Wednesday, 3 August 2016

Chronic Illness Positives

I've been feeling pretty miserable lately, so to inject a bit of positivity into my life I started to think about the positives of having a chronic illness. While these in no way make up for having the illness in the first place, I think does help a bit to remember them every now and again, to know there's a bit of light in the dark. So here are the positive aspects of my chronic illness.

1. I can zip/unzip all my own dresses all the way up/down: thanks to my hypermobile shoulders, I have no problem reaching over my shoulder/up my back to do/undo my own zips.

2. I am a walking, talking pharmacy: you need painkillers? I got 'em. And I got multiple types. I will likely also always have anti-inflammatory gel, antacids, and an array of other health-related items. I'm super handy to have in the office in that regard.

3. People do things for me: I mean, this is a positive but it can also be a negative because I am nothing if not exploitative. But one of the positives about having a chronic illness is that people help you out more: carry things, fetch things, change your bedlinen. All sorts of stuff. Today my colleague offered to staple things for me (I have trouble with this). Even if you don't take people up on their offers, it's nice that they're there.

4. I can swim really well: I'm not entirely convinced this is hypermobility-related, but I've decided to think it is. I'm super ungainly/clumsy/awful on land, but in water I'm pretty awesome. 

5. I (usually) get my prescriptions on time: I was always TERRIBLE at getting the prescriptions for my asthma before my chronic condition worsened, but now I take regular medication and need regular painkillers, I'm pretty good at getting it in (mostly) on time every month.

6.  I know a lot about TV shows: having a chronic condition means I'm always tired and in pain, so I watch a lot of TV. This means I am very knowledgable about all things show-related, so if you need a recommendation, or someone to 'OH MY GOD' with about a show, chances are I'm your girl.

7. I can get ready for work in under 15 minutes: true story. I can brush my teeth, cleanse/moisturise my face and brush my hair, get dressed and collect all necessities in under 15 minutes. And that's with having to have a little rest in between each item of clothing I put on. 

8. Justifiable napping: one of the worst parts of chronic illness is constant fatigue, but this does give you a valid reason to have naps. And who doesn't love a good nap?

9. I have really soft skin: the only positive physical aspect of my condition in a long, long list of negatives. My condition affects the feel of my skin, making it quite soft and velvety-feeling. Which is  good because I'm too lazy to exfoliate/moisturise anything but my face with any regularity

10. It's made me stronger: it's hard to know how much being chronically ill my whole life has truly shaped my personality, but I'm convinced I wouldn't be as strong or as resilient as I am without having been chronically ill. 

What positive aspects can you find to your chronic illness?


  1. I love it! Way to be positive. Even when life gets hard I try to think of the good things. Otherwise I'll drown in the bad. Hang in there.

  2. I am bad at getting my prescriptions! I only remember when suddenly my box of tablets is suspiciously empty! :')
    I love this list, it is a great way of looking at things when things are weighing down on you.

  3. I always thought that everyone could zip their own dresses and that people just asked you to do it as some weird bonding ritual. Imagine my surprise when I learned I was hypermobile!